Dukan Diet

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Fast Weight Loss Program

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fast weight loss program

Lose Weight Fast Morning Bedroom Workout -weight Loss Program


Relax Your Way to Thin!  Hypnosis Weight Loss Motivation


Relax Your Way to Thin! Hypnosis Weight Loss Motivation


$19.95


Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subc…

The Why Weight Journal - Audio Book Part 2


The Why Weight Journal – Audio Book Part 2


$15.00


Fancy Learning Something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Perhaps just before going to sleep on a plane? Well now you have the opportunity to be taken through the Why Weight Journey in this Audio Book.Everything that is covered on both the live seminar and the online course is covered in the audio program so that it feels as if you’re actually readi…

Jillian Michaels: Banish Fat, Boost Metabolism


Jillian Michaels: Banish Fat, Boost Metabolism


$3.55


57 min. Standard; Soundtrack: English Dolby Digital stereo….

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program


10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program


$82.99


Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long wor…

Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning


Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning


$5.75


LESLIE SANSONE:5 DAY SLIM DOWN – DVD Movie…

Slim-Fast! 3-2-1 Ready To Drink, 10 Ounce (Pack of 8)


Slim-Fast! 3-2-1 Ready To Drink, 10 Ounce (Pack of 8)




Nature's Secret 5-Day Fast and Cleanse Kit


Nature’s Secret 5-Day Fast and Cleanse Kit


$26.19


ULTIMATE FASTING CLEANSE Delicately Balanced for Whole-Body Wellness This 5-day program helps support the bodys natural ability to eliminate toxins through the digestive tract and promote cell health. Ultimate Fasting Cleanse features formulations containing botanicals, fibers, minerals, amino acids, phytonutrients and superfoods in 5 simple products: Part 1: Colon Clear Promotes healthy daily bow…

Slim-Fast! 3-2-1 Ready To Drink, 10 Ounce (Pack of 20)


Slim-Fast! 3-2-1 Ready To Drink, 10 Ounce (Pack of 20)




Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition


$7.11


The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the…

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever


The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever


$11.18


Devised by a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. “The Dukan Diet” has helped millions in France, where it has been #1 for more than 10 years and adopted in 20 countries….

Dynamic Health pounds away with acai hoodia liquid detox weight loss program - 32 oz


Dynamic Health pounds away with acai hoodia liquid detox weight loss program – 32 oz


$13.92


A fast and easy liquid weight loss program that cleanses rejuvenates and detoxifies.

Fast-Start Weight Loss Kit


Fast-Start Weight Loss Kit


$49.97


Get the boost you need for Weight Loss Success in 2012

Jillian Michael's Jump Start Your Weight Loss Program


Jillian Michael’s Jump Start Your Weight Loss Program


$39.99


Jillian Michael’s Jump Start Your Weight Loss Program

SENSA Weight-Loss Program Paperback Book (1 piece)


SENSA Weight-Loss Program Paperback Book (1 piece)


$15.95


Learn and implement Dr. Hirsch’s innovative approach to weight loss with this invaluable paperback gem. It details groundbreaking techniques, recipes and exercise plans to supplement your Sensa weight loss program for a healthier lifestyle and the body you aspire to achieve.

Nature's Plus D.Q. Malibu Miracle Weight Loss Kit 1kit


Nature’s Plus D.Q. Malibu Miracle Weight Loss Kit 1kit


$74.85


Description: D.Q. Malibu Miracle Weight Loss Kit 1kit.–Your Weight Loss Miracle In A Box!–Exotic Oxyjuice–Malibu Miracle Maintenance Capsules–Malibu Miracle Meal Replacement Shake–Malibu Miracle Turbo Shake Cup–Malibu Miracle Weight Management Program–Results You Can See and Feel!–The Most Effective Juice Fast Diet Program Ever Developed!–Your Weight Loss Miracle!1. Malibu Miracle Maintenance CapsulesEnergize and condition your body prior to starting the 48-hour Malibu Miracle juice fast program with Malibu Miracle Maintenance Capsules.2. 48-Hour Malibu Miracle LiquidIndulge your taste buds with this succulently irresistible blend of noni, goji, acai, mangosteen and pomegranate to kick-start rapid weight loss! See and feel significant weight loss results in just 48 hours!3. Malibu Miracle ShakeKeep your weight off momentum going with rich and creamy Malibu Miracle Shake- the perfect follow-up to your successful 48-hour Malibu Miracle juice fast program. Along with the handy Malibu Miracle Turbo Shaker Cap, you can use the shake as a meal replacement or just when you need it-for optimal weight loss success! 4. Malibu Miracle Maintenance Capsules Keep the weight off! Continue the weight loss success achieved from the Malibu Miracle 48-Hour Weight Management Program!Finally, the lightning-fast weight loss secret of the stars is available to everyone!With Malibu Miracle’s line of cutting-edge formulas! For the first time ever, the most advanced juice fasting and maintenance ingredients have been united in one groundbreaking kit! Malibu Miracle’s succulent, irresistible superfruit juice blend – including Noni, Goji, Acai, Mangosteen and Pomegranate – delivers the nutrients, minerals and enzymes that catalyze cascading full-body cleansing, an exhilarating state of safe, rapid weight loss that feels great and looks even better! In just 48 hours, juice fast dieters typically experience significant weight loss, up to 10 lbs or more! And, to keep your weight loss momentum going, low-fat, silky-smooth Malibu Miracle Shake gives you a remarkable feeling of fullness while initiating full-body cleansing! With the powerful, appetite satisfying Maintenance Capsules, getting fit – and staying fit – was never so effortless! Along with a healthy diet and exercise, Malibu Miracle Weight Loss Program guarantees that you’ll feel sleeker, slimmer, and sexier than ever before!Supplement Facts:Maintenance Capsules Supplement Facts Serving Size: 2 Capsules Servings per Container: 30 Amount Per Serving % DV Vitamin A (as beta carotene) 5,000 IU 100% Vitamin C (as ascorbic acid) 100 mg 167% Vitamin E (as d-alpha tocopheryl succinate) 3 IU 10% Thiamin (vitamin B-1) (thiamine mononitrate) 0.27 mg 18% Riboflavin (vitamin B-2) 0.27 mg 16% Niacin (as nicotinic acid) 3 mg 15% Vitamin B-6 (as pyridoxine HCl) 0.5 mg 27% Folate (as folic acid) 126 mcg 32% Vitamin B-12 (as cyanocobalamin) 4 mcg 67% Biotin 9 mcg 3% Pantothenic Acid (as calcium pantothenate) 1.3 mg 13% Zinc (a

Quick Weight Loss Combo


Quick Weight Loss Combo


$99.99


Green Stinger and Jet Fuel Green Stinger is a fat burner formulated to work synergistically with your body for maximum strength results. With Green Stinger, your weight loss goal is closer than you ever imagined. If you are looking to float like a butterfly and sting like a bee, rather than float like a hippo and bite like a bunny, Green Stinger is the product you are seeking. Be prepared for a thermogenic experience unrivaled by any other diet pill on the market. Green Stinger is here to help you. Some of Green Stinger Diet’s benefits: Fast, Rapid weight loss More vigor Increased energy levels Strong fat burning effect Reduction in body fat Great For Pre-Workout Stimulation Feeling of well being JetFuel is mainly designed for serious fat loss while preserving precious muscle. However, if you're primary goal is to build more muscle, simply take less per dose and use Jetfuel to amplify workout intensity, allowing more muscle fiber stimulation. JetFuel's incremental dosing structure allows those lighter in weight as well as persons bigger & heavier the ability to adjust dosages to their specific fat burning needs. Just remember, JetFuel is extremely aggressive and powerful. Be sure to read the entire label before ingesting and never exceed the daily recommended dosages. Effectiveness & Versatility For men and women For accelerated fat loss Pre-contest preparation For increased athletic performance

Omron Fat Loss Monitor With Scale


Omron Fat Loss Monitor With Scale


$57.99


Measure The Results Of Your Weight Loss Program

The Secret To Weight Loss


The Secret To Weight Loss


$9.99


The Secret To Weight Loss

Yogalates For Weight Loss


Yogalates For Weight Loss


$5.99


Yogalates For Weight Loss

Element: Yoga For Weight Loss


Element: Yoga For Weight Loss


$6.99


Element: Yoga For Weight Loss

Weight Loss - Cardio Kick


Weight Loss – Cardio Kick


$8.99


Weight Loss – Cardio Kick

Weight Loss Pilates


Weight Loss Pilates


$8.99


Weight Loss Pilates

My Weight Loss Coach (Nintendo DS)


My Weight Loss Coach (Nintendo DS)


$10.99


My Weight Loss Coach DS is a game for every adult, male and female who considers reaching and maintaining their target weight as a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes, play for only 10 to 15 minutes per day and you will feel the difference.

The Thin Commandments Diet: The 10 No-Fail Strategies for Permanent Weight Loss


The Thin Commandments Diet: The 10 No-Fail Strategies for Permanent Weight Loss


$16.07


In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average….

Caffeine-Free Natural Weight Loss by Nature's Secret - 2 Part System


Caffeine-Free Natural Weight Loss by Nature’s Secret – 2 Part System


$24.99


Rather than a “quick-fix” weight loss gimmick, Ultimate Weight Loss is a clinically researched program which addresses the physical imbalances that can contribute to weight gain without the use of caffeine, ephedra, or other harsh stimulants. Clinically proven Caffeine-Free Natural Weight Loss consists of BurnMore, a thermogenic formula designed to help the body burn fat, and CraveLess, an appetite control formula designed to aid in digestion, absorption, and assimilation of nutrients.

Weight Loss Formula Cocoa 14.8 oz by All One


Weight Loss Formula Cocoa 14.8 oz by All One


$38.99


All One Weight Loss Formula Cocoa 14.8 oz ALL ONE Weight Loss Formula is here After decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you. High in Protein Reduces Cravings Suppresses Appetite Promotes Lean Body Mass Low Glycemic Index Yeast and Sugar Free

BSN Women's Weight Loss Stack


BSN Women’s Weight Loss Stack


$75.97


Helps With Weight Loss

BSN Men's Weight Loss Stack


BSN Men’s Weight Loss Stack


$75.97


Helps With Weight Loss

Enzymatic's Metabolic Advantage Weight Loss 180Caps


Enzymatic’s Metabolic Advantage Weight Loss 180Caps


$32.5


Supports the Thyroid, Healthy Metabolism and Weight Loss Description : Your thyroid gland manufactures thyroid hormone, which regulates the rate at which your body carries on its necessary daily functions. Since the thyroid gland regulates your metabolic rate, or how fast the body burns calories, it is important to consider your thyroid health when beginning any weight loss regimen. Metabolic Advantage provides essential ingredients, including a powerful thyroid extract and thyroid-supporting iodine to: ? Support healthy metabolism ? Promote weight loss ? Enhance thyroid health Supplement Facts: Serving Size: 2 CapsulesServings per Container: 90 Vitamin B-12 (as cyanocobalamin) 100 mcg 1,667%Iodine (as potassium iodide) 200 mcg 133%Magnesium (as magnesium oxide) 200 mcg 50%Zinc (as zinc gluconate) 6 mg 40%Copper (as copper gluconate) 300 mcg 15%Manganese (as manganese gluconate) 2.3 mg 115%Molybdenum (as sodium molybdate) 100 mcg 133%Sodium 20 mg Other Ingredients: Modified cellulose gum, gelatin, magnesium stearate, silicon dioxide, and titanium dioxide color. All colors used are from natural sources. Directions: Two capsules three times daily. Notes: Free of Sugar, yeast, wheat, gluten, corn, soy, dairy products, artificial flavoring, and preservatives. Warning: If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.

All-1's Weight Loss Cocoa 10CT


All-1’s Weight Loss Cocoa 10CT


$38.95


Headline All ONE Weight Loss is a Healthy and Easy Approach to Weight Management Description: After decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you.High in Protein Reduces Cravings Suppresses Appetite Promotes Lean Body Mass Low Glycemic Index Yeast and Sugar Free Supplement Facts: Serving Size: 1 Packet Servings per Container: 10Calories 100 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 5% Potassium 260 mg 7% Total Carbohydrate 7 g 2% Dietary Fiber 2 g 8% Sugars 1 g Protein 14 g 29% Vitamin A (as Beta-Carotene) 1000 IU 20% Vitamin C (as Ascorbic Acid) 60 mg 100% Vitamin D2 (as Ergocalciferol) 100 IU 25% Vitamin E (as d-Alpha Tocopherol Succinate) 30 IU 100% Thiamine (as Thiamine HCL) 3 mg 200% Riboflavin (B2) 3 mg 180% Niacin (as Niacinamide) 30 mg 150% Vitamin B6 (as Pyridoxine HCL) 3 mg 150% Vitamin B12 (as Cyanocobalamin) 25 mcg 420% Biotin (as d-Biotin) 25 mcg 8% Pantothenic Acid (as d-Calcium Pantothenate)15 mg 150% Calcium (as Dicalcium Phosphate, Whey Protein)340 mg 34% Phosphorus (as Dicalcium Phosphate, Whey Protein)295 mg30% Iodine (as Potassium Iodide) 180 mcg 120% Magnesium (as Magnesium Carbonate) 125 mg 30% Zinc (as Zinc Oxide) 7.5 mg 50% Selenium (as Selenium Proteinate) 50 mcg 70% Copper (as Cupric Amino Acid Chelate) 0.2 mg 10% Manganese (as Manganese Carbonate) 4 mg200% Chromium (as Chromate� Niacin-bound Chromium)300 mcg 250% Molybdenum (as Molybdenum Amino Acid Chelate)50 mcg 70%Sodium 30 mcg 1% Directions: Pour chilled liquid (8-10 oz depending on your preference) into shaker cup or blender, add All One powder. Shake or blend. Notes: All One powders are best shaken or blended NOT stirred.The ingredients in All One are extremely bioavailable. Therefore, All One tastes best when consumed soon after mixing. If allowed to sit for more than 5 minutes it will begin to discolor and have a more “vitamin” taste. This is due to the fact that the vitamins and minerals have been exposed to moisture.

Maxi Fat Burning System 60ct by Action Labs promotes weight loss


Maxi Fat Burning System 60ct by Action Labs promotes weight loss


$19


Maxi Fat Burning Formula by Action Labs Maxi Fat Burning Formula by Action Labs here at Supplementstogo.com. Maxi-Fat Burning Formula features today's hottest ingredients for maximum weight loss support – Chitosan and Pyruvate. Added to these ingredients is an array of vitamins, minerals, herbs and amino acids that are intended to support weight loss. This product should be used together with a healthy lifestyle, exercise and diet program.

Weight Loss Formula #59


Weight Loss Formula #59


$7


Our most reordered weight loss product! 60 capsules at 450 mg

All-1's Weight Loss Unflavored 10CT


All-1’s Weight Loss Unflavored 10CT


$38.95


Headline Reduces Cravings, Suppresses Appetite Description : High In ProteinPromotes Lean Body MassLow Glycerimic IndexAfter decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you. Supplement Facts: Serving Size: 1 Packet (30 g)Servings per Container: 10 Calories 100 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 5%Potassium 260 mg 7%Total Carbohydrate 7 g 2% Dietary Fiber 2 g 8% Sugars 1 g *Protein 14 g 29%Vitamin A (as Beta-Carotene) 1000 IU 20%Vitamin C (as Ascorbic Acid) 60 mg 100%Vitamin D2 (as Ergocalciferol) 100 IU 25%Vitamin E (as d-alpha Tocopherol Succinate) 30 IU 100%Thiamine (as Thiamine HCl) 3 mg 200%Riboflavin (B-2) 25 mg 1470%Niacin (as Niacinamide) 30 mg 150%Vitamin B6 (as Pyridoxine HCl) 3 mg 150%Vitamin B12 (as Methylcobalamin) 25 mcg 420%Biotin (as d-Biotin) 25 mcg 8%Pantothenic Acid (as d-Calcium Pantothenate) 15 mg 150%Calcium (as Dicalcium Phosphate, Whey Protein) 340 mg 34%Phosphorus (as Dicalcium phosphate, whey protein) 295 mg 30%Iodine (as Potassium Iodide) 180 mcg 120%Magnesium (as Magnesium Carbonate) 125 mg 30%Zinc (as Zinc Oxide) 7.5 mg 50%Selenium (as Selenium Proteinate) 50 mcg 70%Copper (as Cupric Amino Acid Chelate) 0.2 mg 10%Manganese (as Manganese Carbonate) 4 mg 200%Chromium (as Chromate� Niacin bound Chromium) 300 mcg 250%Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 70%Sodium 30 mg 1%ALL ONE Proprietary Blend (9.75g): Organic Aktivated Barley, Organic Flax (seed), Soy Lecithin, L-Carnitine (as L-Carnitine Fumarate), Green Tea (leaf), and Banaba (leaf) 9.75 g *Probiotic Blend (providing: 2 billion colonies lactobacillus Acidophilus, Lactobacillus bulgaricus, Lactobacillus bifidus, Lactobacillus casei) 200 mg *Choline (as Choline Bitartrate) 50 mg *Inositol 25 mg *Hesperidin Complex (citrus fruit) 25 mg *Para Amino Benzoic Acid (PABA) 5 mg *Rutin 5 mg **Daily value not established. Other Ingredients: Whey (from milk) protein concentrate, and xanthan gum.

Pilates Weight Loss Workout For Dummies


Pilates Weight Loss Workout For Dummies


$6.99


Pilates Weight Loss Workout For Dummies

The Secret To Weight Loss -  1 And 2


The Secret To Weight Loss – 1 And 2


$9.99


The Secret To Weight Loss – 1 And 2

Discover Tai Chi - For Weight Loss


Discover Tai Chi – For Weight Loss


$10.99


Discover Tai Chi – For Weight Loss

Hypnosis - Weight Loss Without Dieting


Hypnosis – Weight Loss Without Dieting


$13.99


Hypnosis – Weight Loss Without Dieting

Bodywisdom Media - Yoga For Weight Loss


Bodywisdom Media – Yoga For Weight Loss


$11.99


Bodywisdom Media – Yoga For Weight Loss

Gaiam: Yoga Conditioning for Weight Loss


Gaiam: Yoga Conditioning for Weight Loss


$10.99


Gaiam: Yoga Conditioning for Weight Loss

Gaiam: Pilates Conditioning for Weight Loss


Gaiam: Pilates Conditioning for Weight Loss


$10.99


Gaiam: Pilates Conditioning for Weight Loss

"Suzanne Somers' Slim & Sexy Forever:  The Hormone Solution for Permanent Weight Loss and Optimal Living" - 336 Pages, Hardback Book


"Suzanne Somers’ Slim & Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living" – 336 Pages, Hardback Book


$25.95


Who says you can?t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this ?baby boomer?s recipe for the fountain of youth,? Suzanne shows you how to: ? melt away the unwanted pounds ? reinvigorate your sex drive ? capture youthful vitality ? develop a more positive outlook on life ? sharpen memory ? eliminate hot flashes ? achieve optimum health from the inside outIn her runaway New York Times bestseller The Sexy Years, Suzanne changed the way we look at our health and hormones, showing how replacing hormones lost in the aging process with natural bioidentical hormones can eliminate symptoms associated with aging.Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weight loss program, Somersize, for a one-two punch that is the only proven solution to the problems associated with aging. Working with innovative doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common as we get older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delicious food. With millions of people losing weight on the program, it is a proven formula for success.Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not be able to lose weight. Weight loss must be approached with a twofold strategy as you get older: balance your hormones the bioidentical way and eat correctly. One doesn?t work without the other. In Slim and Sexy Forever you?ll also learn:? The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weight!? Plateau-busting tips: Suzanne explains why you hit plateaus and exactly how to push past them to achieve your goal weight.? The connection between adrenals and weight gain: If you blow out your adrenals trying to be Superwoman, you are going to gain weight and feel fatigued. Find out how to prevent that from happening.And, as always, Suzanne makes losing weight easy with more than 100 delicious new recipes, including Crab Bisque with Sweet Corn and Crab Relish, Somersize Tex-Mex Chicken Drumettes and Meatballs, Peppered Pork Chops with Fried Sage Leaves, Warm Chocolate Soufflé Cakes, and Wild Berry Crostada. These are Suzanne?s best recipes yet! Testimonials: ?This program is specifically designed for dealing with weight loss in the second half of life. This is for the baby boomers. Our weight loss needs are different from our younger counterparts. When I was young, I could go on any diet and lose as much as I wanted?and fast. After forty, it?s not so

"The Biggest Loser Fitness Program: Fast, Safe and Effective Workouts to Target and Tone your Trouble Spots" by Maggie Greenwood-Robinson, et al. - 22


"The Biggest Loser Fitness Program: Fast, Safe and Effective Workouts to Target and Tone your Trouble Spots" by Maggie Greenwood-Robinson, et al. – 22


$21.95


DESCRIPTION: Thanks to The Biggest Loser, NBC’s unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show’s experts and medical professionals. Now, the workout moves used by the show’s trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: The most efficient and effective move for a toned belly Time-saving workouts designed for today’s busy schedules Beginner and advanced modifications Sensible and real-life eating advice from the show’s nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show’s trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become the biggest loser! “The Biggest Loser Fitness Program: Fast, Safe and Effective Workouts to Target and Tone your Trouble Spots” by Maggie Greenwood-Robinson, et al. – 224 page Paperback

China White 25 mg Thermogenic Weight Loss Transformation


China White 25 mg Thermogenic Weight Loss Transformation


$59.99


China White 25 mg Thermogenic Weight Loss Transformation China White Thermogenic by Cloma Pharma 100 Capsules China White, a powerful diet pill that transforms your weight loss goals . If you want sustained energy, China White is the dietary aid for you. This simple supplement takes your workout results into a whole new level, with its energy-enhancing thermogenic effects. China White is a dietary supplement designed to help you achieve the physical transformation you have always craved. Some of China White’s benefits: Burn Fat Fast Thermogenic Formula Enhance Concentration Sustained Energy

Lumina Health's Cellfood Weight Loss Formula 4 fl oz


Lumina Health’s Cellfood Weight Loss Formula 4 fl oz


$36.95


Description: Cellfood Weight Loss Formula 4 fl oz.— Being overweight is a serious health problem that’s been linked to high blood pressure, heart disease, diabetes, and cancer. Recent studies show that one third of Americans are overweight. Cellfood Natural Weight Loss Formula will help get your weight loss program off to a strong, healthful start? and then keep it running smoothly. This new proprietary formula combines Cellfood with fat burners L-Carnitine and Garcinia Cambogia Plant Extract to promote healthful weight loss? even while you sleep!Made from only the finest ingredients, this unique product works naturally and remarkably by assisting the body in:decreasing fat storage by inhibiting synthesis of fatty acids and cholesterol.increasing the body’s metabolic action, transforming fatty acids into energy by accelerating the transport of these fatty acids into the cells’ mitochondria.improving the cardiovascular system by maintaining healthy HDL cholesterol (protective cholesterol), LDL cholesterol (damaging cholesterol), and triglyceride levels, keeping arteries clear, normalizing blood pressure and improving the heart muscle. The heart gets two-thirds of its energy by burning fat, so Cellfood Natural Weight Loss Formula assists the body by feeding the cardiac engine and strengthening the heart muscle. And Natural Weight Loss Formula: –deeply detoxifies the body –cleanses the liver and bowels –reduces stress Supplement Facts: Serving Size: 20 drops Servings Per Container: 60 servings Amount Per Serving % Daily Value Cellfood Proprietary Blend 250 mg * Garcinia Cambogia Extract 110 mg * L-Carnitine 90 mg * * Daily Values not established. Other Ingredients: Purified Water.Note: Cellfood Weight Loss Formula contains naturally occurring organic particles.Directions: Shake bottle before use. Mix 20 drops in 8 ounces of purified water or juice, and take at bedtime. For best results, stop eating three (3) hours before taking Cellfood Natural Weight Loss Formula. Must be taken on an empty stomach. No refrigeration required. It’s part of an overall health and wellness program! Optimum weight loss using Cellfood Natural Weight Loss Formula can be achieved by following as many of these healthful guidelines as possible:? Drink plenty of purified or distilled water every day to facilitate your body’s detoxification process.? Eat foods high in dietary fiber (fresh fruits, vegetables, and whole grains).? Reduce your intake of sugar, dairy, white flour, refined foods, alcohol and fried foods. ? Chew your food slowly and completely for optimum digestion.? Stop eating when you feel satisfied.? Exercise at least three times per week? for a minimum of 20 minutes per session.4-ounce bottle = 60-day supplyCellfood Natural Weight Loss Formula comes in a 4 ounce unbreakable bottle, which when taken as directed will last for 60 days.

"The Biggest Loser: The Weight Loss Program to Transform your Body, Health and Life" by Maggie Greenwood-Robinson - 224 page Paperback


"The Biggest Loser: The Weight Loss Program to Transform your Body, Health and Life" by Maggie Greenwood-Robinson – 224 page Paperback


$21.95


DESCRIPTION: Book fans have been clamoring for the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV?s new smash hit reality show.The Biggest Loser was NBC?s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season?s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn?t available to the public… until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.The book features the food and fitness plans from Bob and Jillian, health advice from the show?s medical experts, and motivational tips from the contestants themselves. The contestants? compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit. “The Biggest Loser: The Weight Loss Program to Transform your Body, Health and Life” by Maggie Greenwood-Robinson – 224 page Paperback

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


$12.57


Whether you’ve lost weight doing Atkins and want to make your success permanent…

Curvelle for Safe Weight Loss in Women by iSatori 100ct In Stock


Curvelle for Safe Weight Loss in Women by iSatori 100ct In Stock


$49.99


Curvelle for Women by iSatori Gentle & Safe Weight Loss $29.99 In Stock Now! Curvelle Naturally… Controls Appetite & Sugar Cravings Burns Excess Calories for Energy Antioxidants to Enhance Health & Radiance Curvelle was designed specifically for a woman’s needs when it comes to losing weight, healthfully. Weight loss is not only about losing inches but also looking and feeling great and, more importantly, being healthy and radiant. What is Curvelle? New Curvelle is a natural, healthy weight-loss support supplement designed specifically for women, which is the first ever to use special antioxidants to enhance radiance and beauty! Is there any scientific research behind Curvelle? Yes. With the help of a trusted medical doctor, iSatori spent countless hours researching and developing the Curvelle formula. The natural ingredients uniquely combined to create the Curvelle formula have been heavily researched and were included based on the positive results of several clinical trials. For instance, Cinnulin PF, a patented cinnamon extract (US PATENT #6,200,569), is included in the formula to improve the body’s ability to regulate healthy glucose levels and, as a result, helps control appetite, especially cravings for sugars and carbohydrate-containing foods. Another study recently presented impressive data that showed Razberi-K, a specific ketone unique to red raspberries, found only in Curvelle, significantly enhanced weight loss and decreased bodyfat by reducing the absorption of dietary fat and supporting the body's own natural ability to burn fat. In addition, Curvelle contains a special blend of green tea extract and elderberry, which are rich in antioxidants and anthocyanins and have been clinically shown to fight the oxidative stress of aging, poor diet, and pollution to reveal radiant, glowing skin and hair, and improve your overall health. This is the type of solid scientific support that's behind the Curvelle formula. What makes Curvelle unique and so different from other weight-loss products? Curvelle is designed specifically for women, and it comes in the form of small, easy-to-swallow capsules that gently deliver its clinically proven ingredients for healthy weight-loss and enhanced radiance. The unique combination of natural ingredients found in the Curvelle formula are designed to support weight loss through multiple mechanisms. Aside from its ability to naturally help boost your metabolism and burn excess calories for energy, Curvelle also helps support optimal health of the female body with a powerful blend of antioxidants for radiant skin, hair, and beauty. No other weight-loss formula on the market contains the unique combination of ingredients found in Curvelle. What kind of results can I expect from taking Curvelle? Curvelle is very safe and gentle, when used as directed, but it does work exceptionally fast. However, it's imposs

SlimStyles Weight Loss Drink with PGX Powder Rich Mocha by Natural Factors - 1.75 lbs.


SlimStyles Weight Loss Drink with PGX Powder Rich Mocha by Natural Factors – 1.75 lbs.


$39.95


Delicious SlimStyles weight loss drink mix succeeds where other diet plans fail thanks to the revolutionary ingredient known as PGX (PolyGlycoplex). In the stomach, PGX continues to thicken and expand to fill you up with a healthy, hi-protein, low-carb, low-glycemic shake. Then PGX keeps on working in the intestinal tract to support healthy blood sugar levels and maintain satiety for hours. The SlimStyles weight loss program has been clinically proven at The Canadian Center for Functional Medicine, as a completely safe, natural and highly effective way to diminish appetite, making it much easier to eat less and lose weight. In addition to the loss in body fat, the SlimStyles weight loss program was shown to maintain lean muscle mass and did not affect body water levels. Thanks to PGX, the hunger controlling effects of a SlimStyles shake dramatically improve a person’s ability to stick to a calorie-controlled diet and to attain and maintain their weight loss goals.

SlimStyles Weight Loss Drink with PGX Powder Very Strawberry by Natural Factors - 1.75 lbs.


SlimStyles Weight Loss Drink with PGX Powder Very Strawberry by Natural Factors – 1.75 lbs.


$39.95


Delicious SlimStyles weight loss drink mix succeeds where other diet plans fail thanks to the revolutionary ingredient known as PGX PolyGlycoplex. In the stomach, PGX continues to thicken and expand to fill you up with a healthy, hi-protein, low-carb, low-glycemic shake. Then PGX keeps on working in the intestinal tract to support healthy blood sugar levels and maintain satiety for hours. The SlimStyles weight loss program has been clinically proven at The Canadian Center for Functional Medicine, as a completely safe, natural and highly effective way to diminish appetite, making it much easier to eat less and lose weight. In addition to the loss in body fat, the SlimStyles weight loss program was shown to maintain lean muscle mass and did not affect body water levels. Thanks to PGX, the hunger controlling effects of a SlimStyles shake dramatically improve a person’s ability to stick to a calorie-controlled diet and to attain and maintain their weight loss goals.

Herbal Weight Loss(Pack of 24)


Herbal Weight Loss(Pack of 24)


$3.99


Herbal Weight Loss Maximum Strength Rapid Fat Los Formula.

Dr. Walton's Ultimate Weight Loss


Dr. Walton’s Ultimate Weight Loss


$6.96


Dr. Walton’s Ultimate Weight Loss deals directly with changing eating patterns by combining the effectiveness of clinical hypnosis with cutting-edge weight loss strategies….

FitSmart 30-Day Program - Strawberry


FitSmart 30-Day Program – Strawberry


$132.75


“Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs”

FitSmart 30-Day Program - Chocolate


FitSmart 30-Day Program – Chocolate


$132.75


“Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs”

FitSmart 30-Day Program - Vanilla


FitSmart 30-Day Program – Vanilla


$132.75


“Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs”

FitSmart 14-Day Program - Chocolate


FitSmart 14-Day Program – Chocolate


$66.38


“Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs”

FitSmart 14-Day Program - Vanilla


FitSmart 14-Day Program – Vanilla


$66.38


“Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs”

BioTrainer Weight Loss System


BioTrainer Weight Loss System


$49.95


The BioTrainer™ Weight Loss System is a revolutionary patented medical technology designed to measure your DAILY LIFESTYLE ACTIVITY. Never before have you been able to accurately know how active you are and how many calories you burn.

Diet 360 Holistic Weight Loss Support by Garden of Life - 90 Caplets


Diet 360 Holistic Weight Loss Support by Garden of Life – 90 Caplets


$56.6


There are many different causes of weight gain: Hectic schedules that only leave time for “fast food” Being raised eating fried or “comfort” foods Having an injury that limits your physical activity Stress that can cause you to binge or retain fat even if you eat healthily The list goes on and on! There are multiple steps to achieving weight loss: First, you have to get your mind set on living a healthy life – losing weight is not just about looking good, it’s about living a life that’s healthy Second, you have to start eating healthier, more nutritious meals – this includes healthy fats, vegetables, fruits and lean protein. It also includes portion control. Third, you have to stay active. Exercising (even low resistance exercise like walking) is way better for you than sitting around all day. But remember, always check with your doctor before changing your exercise or eating habits. Fourth, use Diet 360 to give yourself that extra boost to lose those stubborn pounds that don’t seem to budge no matter what you do. Diet 360 uses: Ashwangandha extract – to suppress the body’s stress response (which can lower stress hormone Cortisol levels). Blueberry leaf and Bayberry bark – to keep blood sugar levels normal (removing glucose from the blood more quickly can cause the production of fat cells to slow). Fucoxanthin – boosts metabolism by causing fat cells to burn energy (or calories) faster. It also does this without stimulating the central nervous system which is a problem with many other weight loss products. SlimPure (decaffeinated green coffee extract) – increases the ratio of lean muscle mass to fat mass (sometimes significantly). The more lean muscle mass a person has the higher their resting metabolism is, which means you can burn more calories even as you sleep! Ready to lose weight and start your healthier life? Use Diet 360 – the holistic weight loss support you’ve been waiting for!



 10 Pounds in 10 Days


10 Pounds in 10 Days


$24.99


A fitness expert to the stars shares a 60 day weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus and simple recipes, and a workout routine that reveals techniques, tricks and tactics to slice away weight fast. 75,000 first printing.

 14-Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet


14-Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet


$8.97


14-Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet is an exciting new approach to LOSING WEIGHT quickly and at the same time, CLEANSING your entire body inside and out. Weight loss on this 14 Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet will be amazingly fast and easy if you follow the diet exactly as planned.14 Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet, a new and revolutionary new approach to QUICK WEIGHT LOSS, is a 2-pronged approach to losing weight quickly and safely and cleansing the body. The diet is set up in 2 Phases and is easy to follow with delicious menus, meals and recipes listed in a day-by-day step-by-step program. Phase 1 is a 7-day eating plan with delicious foods that will get you on your way to losing weight quickly and safely without suffering or deprivation. This is not a starvation diet. You will be eating lots of good nutritious foods in both Phase 1 and 2 of the plan. Phase 2 is the cleansing second prong of the diet and full of wonderful nutritious foods for your delight. How much weight can you lose on this 14 Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet? This is all explained in detail along with lists of foods you are to eat daily. A complete list of the cleansing foods for the weight loss and cleansing diet are listed in Phase 2 of the diet plan, and you will also find easy and concise steps you will need to go by for you to be successful in your quest for weight loss and for the complete cleansing of your body. In the 14 Day Fat Busting Pounds Melting Quick Weight Loss Cleansing Diet you are going to learn all about your bodies organs of elimination and how to get them to working for you so that you can take off those unwanted pounds and get back to a healthy beautiful and handsome body.

 8 Minutes in the Morning


8 Minutes in the Morning


$7.99


Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute routine and his metabolism-boosting eating plan are guaranteed to lose weight in just 1 month. 120 photos.From the Publisher:With Jorge s New York Times bestselling book 8 Minutes in the Morning you will: NOT do aerobics, and NOT spend hours in the gym, and NOT be a on a starvation diet. For years we ve been told the best way to lose weight and feel great is to spend hours doing aerobic exercises or killing yourself at the gym, or even worse, by starvation dieting. This thought process couldn t be more WRONG, dead wrong. In today s fast paced too much information world it s become tough to find the right program to keep us healthy and fit. What is Jorge s proven solution to these health, fitness and weight loss problems? Jorge’s #1 get-slim secret Strength training in the morning. OK, here it the big news: if you are overweight, the FAT is not the source of your problem. It is only the symptom. The real source of the problem is a lack of lean muscle tissue. YES!! When you have more lean muscle you burn more calories 24 hours day (even when you are sleeping!) Muscle mass is what controls your metabolism. The more active your lean muscle tissue is, the more fat you will burn through out the day whether you are exercising or not. Aerobics can never do that. Aerobic exercise is great for your heart and overall health, but strength training will get your body tuned into a fat burning machine! Muscle loss can begin after age 20, as shown in cross-sections of thighs (by magnetic imaging). Only strength training can restore youthful fat-burning muscle tissue. Now strength training does not mean you need to go to a gym and it dose not mean you are going to look like a he-man . But it does mean you will get firmer, stronger, look younger and LOSE WEIGHT (and you can do it at hom

 Aerobic Walking


Aerobic Walking


$19.95


Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. Malkin explains everything you need to know to walk your way to a slimmer, healthier you, including how to: Reduce stress and lower your blood pressure Control your appetite Determine how far, fast, and often to walk for your health and fitness level Slow down, and even reverse, osteoporosis Select the best footwear and accessoriesHere is a complete program that will bring you a healthier and more satisfying life.

 Aerobic Walking, the Weight-Loss Exercise


Aerobic Walking, the Weight-Loss Exercise


$19.95


Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. Malkin explains everything you need to know to walk your way to a slimmer, healthier you, including how to: * Reduce stress and lower your blood pressure * Control your appetite * Determine how far, fast, and often to walk for your health and fitness level * Slow down, and even reverse, osteoporosis * Select the best footwear and accessories Here is a complete program that will bring you a healthier and more satisfying life.

 Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action


Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action


$5.18


Speed training-the most essential skill for any sportWhatever the sport, speed is what sets rising stars apart from the rest of the competition. No longer a trait that some have and others want, speed is what makes the difference between first-string starter and a bench-warming backup. Speed-training techniques represent the latest trends in exercise science and knowing what it takes to be fast is the quickest way to get off the bench and into the starting lineup.Anatomy for Strength and Fitness Training for Speed takes an in-depth and illustrated look at the most necessary of athletic skills and shows you not only how to achieve greater bursts of speed but also its’ effects as you push yourself to outpace the competition.Gain the edge over the oppositionGet the ultimate inside look at what happens to your body during speed-training, along with plyometric and agility exercises, general lower-body and core development, and stretching activities-each accompanied by a four-color illustration highlighting which muscles are being worked and how.Focus on Primal Pattern ® Movement and gait improvement for precise and effective resultsDevelop a year-round custom conditioning program perfect for your needs and goalsIncrease and maintain speed in any sport with the help of 90 full-color anatomical illustrations detailing engaged muscles If you have the need for speed, then Anatomy of Strength and Fitness Training for Speed gives you everything you need to know to utilize and sustain speed the smart way.Leigh Brandon, is a Holistic Lifestyle Coach and Accredited Strength & Conditioning Coach. He regularly advises his clients to incorporate speed training into their daily routines; among them are British and European professional and Olympic athletes, as well as those seeking weight-loss and fitness solutions. He is one of the world’s leading Corrective Holistic Exercise Kinesiology (C.H.E.K.) Practitioners and

 Appetite Formula Capsule 100 ct.


Appetite Formula Capsule 100 ct.


$9.08


Dr. Christopher’s Appetite Capsules are a popular weight management formula. This is not a crash diet of fast loss of weight, but accurate & natural loss, without robbing the body of needed nutrients that so many fad diets do. Dr. Christopher’s Appetite Formula aids the kidneys in relieving excess ids, supports the body for relief from nervous tension generally caused by diets, appeases the appetite, nourishes the thyroid and thus helps you maintain a healthy weight. Best when used with a healthy lifestyle & exercise program.

 Be a Loser!: Lose Inches Fast--No Diet


Be a Loser!: Lose Inches Fast–No Diet


$7.19


New – A high-energy, deep-breathing program for weight loss, body firming, and toning, “Be a Loser!” features the BodyFlex method developed through the workshops of Greer Childers, whose bestselling video tapes are sold via the Home Shopping Network and QVC. 40 color illustrations. 20 photos.

 Be a Loser!: Lose Inches Fast--No Diet


Be a Loser!: Lose Inches Fast–No Diet


$5.99


New – A high-energy, deep-breathing program for weight loss, body firming, and toning, “Be a Loser!” features the BodyFlex method developed through the workshops of Greer Childers, whose bestselling video tapes are sold via the Home Shopping Network and QVC. 40 color illustrations. 20 photos.

 Be a Loser!: Lose Inches Fast--No Diet


Be a Loser!: Lose Inches Fast–No Diet


$0.99


Used – A high-energy, deep-breathing program for weight loss, body firming, and toning, “Be a Loser!” features the BodyFlex method developed through the workshops of Greer Childers, whose bestselling video tapes are sold via the Home Shopping Network and QVC. 40 color illustrations. 20 photos.

 Betty Crocker's New Eat and Lose Weight


Betty Crocker’s New Eat and Lose Weight


$101.86


New – This fully revised edition of the very successful Betty Crocker’s Eat and Lose Weight introduces a sensible, three-step program to help make weight loss accessible and manageable, not to mention delicious. The facts are eating smart are paired with 200 great recipes that truly satisfy a variety of tastes. In addition, there is helpful information throughout the book, including nutrition data on fast food, how to debunk food myths, and healthy snacking. 55 color photos.

 Betty Crocker's New Eat and Lose Weight


Betty Crocker’s New Eat and Lose Weight


$2.8


New – This fully revised edition of the very successful Betty Crocker’s Eat and Lose Weight introduces a sensible, three-step program to help make weight loss accessible and manageable, not to mention delicious. The facts are eating smart are paired with 200 great recipes that truly satisfy a variety of tastes. In addition, there is helpful information throughout the book, including nutrition data on fast food, how to debunk food myths, and healthy snacking. 55 color photos.

 Billys Bootcamp Elite-Mission 2-Maximum Power


Billys Bootcamp Elite-Mission 2-Maximum Power


$4.95


This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Join Billy Blanks in Mission Two Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Plus, Billy incorporates the all-new Billy Bands to take this workout to another level. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.As an added bonus, you get 8 minutes of bonus blasting strength-training workout footage with Billy and Shellie.System Requirements:Running Time: 43 MinutesFormat: DVD MOVIE

 Billys Bootcamp Elite-Mission 3-Rock Solid Abs


Billys Bootcamp Elite-Mission 3-Rock Solid Abs


$6.31


Join the one-and-only Billy Blanks, seven-time martial arts champion, in his brand-new EXPLOSIVE workout system Billy s BootCamp Elite.This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Are you ready to fight the flab and get rid of those unwanted love handles Join Billy in Mission Three Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you ve always wanted. In this workout, Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.As an added bonus, you get a special 8-minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve rock-hard abs.System Requirements:Running Time: 28 MinutesFormat: DVD MOVIE

 Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches


Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches


$25.99


There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you’re well on your way to achieving your weight-loss goals. In thirty days on the program described in the Cinch! book, you’ll shed pounds and inches—and overcome emotional eating in the process. Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the program is as simple as putting together an easy-to-understand fivepiece puzzle at every meal and enjoying four delicious, easy-to-prepare meals in addition to a chocolate treat. The program described in the Cinch! book includes a full thirty days’ worth of quick-fix, satisfying meals and teaches you a simple strategy for creating your own, so you know exactly what, how much, and when to eat, whether you’re at home, at a restaurant, or on vacation. The Cinch! book makes weight loss simple, with meals you’ll look forward to eating (no “diet” foods). And best of all, Sass starts her program with an innovative five-day “Fast Forward,” which jump-starts the program’s impressive results and will leave you feeling lighter and healthier. If you’ve been trying to eat more clean, natural, and organic foods, but have lacked the structure needed to lose weight, this is the exact plan you’ve been waiting for. The Cinch! book includes every tool you’ll need for weightloss success: Sass’s proven program, expert tips and advice, daily journals, grocery-shopping lists, chapters on exercise and emotional eating, and a month’s worth of recipes—customizable for meat eaters, vegetarians, and vegans. You’ll enjoy Chocolate Pear Ginger Smoothies, JalapeÑo Guacamole, and Chicken

 Cut Thru the Crap of Exercise and Fat-Loss Nutrition


Cut Thru the Crap of Exercise and Fat-Loss Nutrition


$27.78


Cut Thru The Crap of Exercise and Fat-Loss NutritionRobert E. Dickson, BS, MS, PFTAn honest guide for men and women who love to eat…but hate to exercise!Even though Bobby Dickson is an All-American, NCAA Champion, Olympic gymnast, and professional acrobat, he has always hated to exercise. Realizing that it is impossible to live a completely happy and fulfilling life without being truly fit and healthy, he has developed this incredible exercise and nutrition program which will get you into amazing shape fast and keep you there permanently. This book unites the sciences of exercise, nutrition, and health with common sense and the more than 40 years of Bobby’s practical experience with personal training.Conventional Wisdom says that losing “weight” is easy. All you have to do is never eat very much and run for a couple of hours every day. Keeping the “weight” off is also simple…just keep doing this for the rest of your life. What kind of bizarre solution is that? This book does not tell you how to lose “weight”. Instead, it teaches you how to effectively and efficiently lose body fat. It does not tell you what to eat. Instead, it explains what reactions different foods cause in your body. You then decide for yourself which foods you need to eat and which foods you should avoid for your personal situation. Ingested foods don’t just randomly go somewhere in your body after they have been absorbed. The proteins, fats, and carbohydrates are shunted to different places in your body for different purposes, depending on several factors. When you learn how to control these factors, you can finally be in command of your body fat. What you eat and when you eat it greatlydetermines whether the weight you lose will come from your body fat, or from somewhere else. This book explains how it is actually possible to gain body fat by eating fewer calories…or to lose body fat by eating more calories. This book contains a complete 12 week exercise program,

 Diet Simple


Diet Simple


$0.01


Katherine Tallmadge, MA, RD, one of the country’s leading nutritionists, has compiled 154 easy tips, substitutions, mental tricks, strategies, and inspirations that have helped her clients shed from 10 to 50 pounds a year-effortlessly and without feeling deprived. Including 26 Fast and Delicious Batch Recipes from world-renowned chefs such as Jacques Pepin and Roberto Donna, Diet Simple teaches you how to permanently lose weight and change your life for the better while balancing the needs of health, career and family. combined two careers’ worth of successful diet counseling experience to offer dieters a wealth of tips, strategies, recipes, and tricks to healthfully shed pounds. Included are everyday behavioral tips that make it easy and fun to follow in an effective and responsible weight loss program.

 Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


$9.99


The “People’s Fat-Loss Coach” shows anyone how to eat smart and move right to optimize metabolism.Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize one’s glycemic profile by combining five food types for maximum weight loss without deprivation. The flexible food plan includes fast and slow carbs, protein, fat, and condiments that will launch a proven weight-loss program that can lead to immediate and sustainable results.The key to the success of this program is the 21-Day Mindset Makeover that helps eliminate self-defeating thinking and shows how to develop self-motivation for success. The 21-Day Mindset Makeover includes daily prompts to sustain the plan, as well as nutrition and exercise tips and advice for a lifetime of diet-free living.Diet-Free for Life provides accessible and practical information on the science of health and weight loss, a flexible and sustainable eating plan, exercise principles and tips to complement the eating program (featuring Ferguson’s exclusive CircuFit(tm) program), recipes with detailed nutritional information, and advice for shopping, eating out, and special occasions.Illustrated with before-and-after photos and stories of clients who have worked successfully with Robert, this book also includes comprehensive food lists, self-tests to determine one’s current health status and metabolic profile, as well as modifications for vegetarians and vegans.

 Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


$17


The “People’s Fat-Loss Coach” shows anyone how to eat smart and move right to optimize metabolism.Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize one’s glycemic profile by combining five food types for maximum weight loss without deprivation. The flexible food plan includes fast and slow carbs, protein, fat, and condiments that will launch a proven weight-loss program that can lead to immediate and sustainable results.The key to the success of this program is the 21-Day Mindset Makeover that helps eliminate self-defeating thinking and shows how to develop self-motivation for success. The 21-Day Mindset Makeover includes daily prompts to sustain the plan, as well as nutrition and exercise tips and advice for a lifetime of diet-free living.Diet-Free for Life provides accessible and practical information on the science of health and weight loss, a flexible and sustainable eating plan, exercise principles and tips to complement the eating program (featuring Ferguson’s exclusive CircuFit(tm) program), recipes with detailed nutritional information, and advice for shopping, eating out, and special occasions.Illustrated with before-and-after photos and stories of clients who have worked successfully with Robert, this book also includes comprehensive food lists, self-tests to determine one’s current health status and metabolic profile, as well as modifications for vegetarians and vegans.

 Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss


$3.75


The “People’s Fat-Loss Coach” shows anyone how to eat smart and move right to optimize metabolism.Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize one’s glycemic profile by combining five food types for maximum weight loss without deprivation. The flexible food plan includes fast and slow carbs, protein, fat, and condiments that will launch a proven weight-loss program that can lead to immediate and sustainable results.The key to the success of this program is the 21-Day Mindset Makeover that helps eliminate self-defeating thinking and shows how to develop self-motivation for success. The 21-Day Mindset Makeover includes daily prompts to sustain the plan, as well as nutrition and exercise tips and advice for a lifetime of diet-free living.Diet-Free for Life provides accessible and practical information on the science of health and weight loss, a flexible and sustainable eating plan, exercise principles and tips to complement the eating program (featuring Ferguson’s exclusive CircuFit(tm) program), recipes with detailed nutritional information, and advice for shopping, eating out, and special occasions.Illustrated with before-and-after photos and stories of clients who have worked successfully with Robert, this book also includes comprehensive food lists, self-tests to determine one’s current health status and metabolic profile, as well as modifications for vegetarians and vegans.

 Diet-Step 20/20 Grams Minutes: For Women Only!: The Doctor's Easy 2-Step Quick Weight Loss and Fitness Plan


Diet-Step 20/20 Grams Minutes: For Women Only!: The Doctor’s Easy 2-Step Quick Weight Loss and Fitness Plan


$1.99


A weight loss program with a womanÕs overall health in mind…Women who want to lose weight often follow unhealthy, unappealing, complicated or ineffective diet plans. Dr. Fred A. Stutman, M.D., a Philadelphia family physician, has seen the negative effects of some of these diets on the health and self-esteem of his patients. With the health of all women in mind, Dr. Stutman has developed a practical, medically formulated Ònon-gimmick dietÓ and Òpain-free fitness plan.Ó Dr. StutmanÕs latest book, Diet-Step 20 Grams/20 Minutes Ð For Women Only, describes a two step diet and fitness plan for women of all ages, all body builds and all levels of physical fitness. This plan takes into consideration something that most other diet and fitness plans do not: Women are busy people and often do not have time to follow complicated and time-consuming diet and fitness plans. The first step of this two-step program focuses on an easy to follow and medically sound quick weight loss diet. This food plan is high in fiber and low in total fat, cholesterol, salt and sugar. The second step of Dr. StutmanÕs plan, Fit-Step, includes a realistic exercise program designed to increase aerobic fitness and promote oxygen circulation throughout the body. Diet-Step 20 Grams/20 Minutes — For Women Only!: The DoctorÕs Easy 2-Step Quick Weight-Loss & Fitness Plan is the first medically formulated diet & fitness program developed exclusively for women of all ages, all body builds & all levels of physical fitness. Step 1 — The Diet-Step Plan features a unique quick weight loss program, utilizing an easy to follow healthy diet. This plan isbased on Dr. StutmanÕs trademarketed, secret weight-loss formula (20 Grams Fat/20 Grams Fiber) designed exclusively for women. There are no calories or grams of carbohydrates to count, no special menus to prepare & no yucky protein shakes to gag on. Weight loss is fast, safe,

 Diet-free For Life


Diet-free For Life


$17


Fitness and diet expert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson’’s plan teaches readers how to customize their meals to include fast and slow carbs, protein, and fat, and get immediate and sustainable results.

 Done with Dieting


Done with Dieting


$15.95


Are you ready for a total body transformation? No matter what your age, you”ll find countless tips, tricks, and techniques for sculpting your body and obtaining significant, visible results in as little as four weeks. Done with Dieting offers everything you need to get started on a healthier, fitter way of life, including: How to carry out promises, challenge yourself, and reward goals as you achieve themImportant facts about resistance training and cardiovascular trainingShopping lists for food and fitness equipmentSample recipes and menu plansSecrets for maximizing your workoutsNatural nutrition without supplementsAnd best of the best exercises for both home and gymLauren Shaw’’s no-nonsense, natural approach to weight loss and fitness delivers dramatic, quick, and–best of all–consistent and lasting results. Say hello to her motivating and effective program and good riddance to the low-carb craze, diets named after trendy vacation spots, and starvation diets. Done with Dieting puts you on the fast track to a leaner body and a healthier you.www.donewithdieting.com

 Done with Dieting


Done with Dieting


$18.49


Are you ready for a total body transformation? No matter what your age, you’ll find countless tips, tricks, and techniques for sculpting your body and obtaining significant, visible results in as little as four weeks. Done with Dieting offers everything you need to get started on a healthier, fitter way of life, including:How to carry out promises, challenge yourself, and reward goals as you achieve themImportant facts about resistance training and cardiovascular trainingShopping lists for food and fitness equipmentSample recipes and menu plansSecrets for maximizing your workoutsNatural nutrition without supplementsAnd “best of the best” exercises for both home and gymLauren Shaw’s no-nonsense, natural approach to weight loss and fitness delivers dramatic, quick, and–best of all–consistent and lasting results. Say hello to her motivating and effective program and good riddance to the low-carb craze, diets named after trendy vacation spots, and starvation diets. Done with Dieting puts you on the fast track to a leaner body and a healthier you.www.donewithdieting.com

 Done with Dieting


Done with Dieting


$15.95


Are you ready for a total body transformation? No matter what your age, you’ll find countless tips, tricks, and techniques for sculpting your body and obtaining significant, visible results in as little as four weeks. Done with Dieting offers everything you need to get started on a healthier, fitter way of life, including:How to carry out promises, challenge yourself, and reward goals as you achieve themImportant facts about resistance training and cardiovascular trainingShopping lists for food and fitness equipmentSample recipes and menu plansSecrets for maximizing your workoutsNatural nutrition without supplementsAnd “best of the best” exercises for both home and gymLauren Shaw’s no-nonsense, natural approach to weight loss and fitness delivers dramatic, quick, and–best of all–consistent and lasting results. Say hello to her motivating and effective program and good riddance to the low-carb craze, diets named after trendy vacation spots, and starvation diets. Done with Dieting puts you on the fast track to a leaner body and a healthier you.www.donewithdieting.com

 Done with Dieting


Done with Dieting


$25.95


Are you ready for a total body transformation? No matter what your age, you”ll find countless tips, tricks, and techniques for sculpting your body and obtaining significant, visible results in as little as four weeks. Done with Dieting offers everything you need to get started on a healthier, fitter way of life, including: How to carry out promises, challenge yourself, and reward goals as you achieve themImportant facts about resistance training and cardiovascular trainingShopping lists for food and fitness equipmentSample recipes and menu plansSecrets for maximizing your workoutsNatural nutrition without supplementsAnd best of the best exercises for both home and gymLauren Shaw’’s no-nonsense, natural approach to weight loss and fitness delivers dramatic, quick, and–best of all–consistent and lasting results. Say hello to her motivating and effective program and good riddance to the low-carb craze, diets named after trendy vacation spots, and starvation diets. Done with Dieting puts you on the fast track to a leaner body and a healthier you.www.donewithdieting.com

 Dr. Siegal's Cookie Diet: How a Doctor and His Cookie Helped 500,000 People Lose Weight Fast


Dr. Siegal’s Cookie Diet: How a Doctor and His Cookie Helped 500,000 People Lose Weight Fast


$2.95


New – This book is must reading for anyone who follows the Dr. Siegal’s Cookie Diet weight-loss program or is considering doing so. Dr. Siegal, known to generations as the ”Cookie Doctor,” provides real-world advice and practical tools that will help you set and reach your goal weight and, for the first time in the history of dieting, customize your diet in order to reach your goal weight by a specific date such as a reunion, vacation, or wedding.

 Dr.R.Wolff's Great Body/Life


Dr.R.Wolff’s Great Body/Life


$3.42


New – Dr. Robert Wolff — former editor of Muscle & Fitness — knows how hard it is to get started on a fitness regimen, so he designed a series of easy activities that improve willpower, get the energy flowing, and keep exercisers on the fast track to toning and weight loss. For the millions of Americans who are stressed out, have no time to exercise, need to shed pounds, or just can’t get to that next level of physical achievement, Dr. Wolff has created the perfect program to help busy people

 Eat to Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Enhanced Edition)


Eat to Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Enhanced Edition)


$12.99


Joel Fuhrman,NOOK Book Enhanced (eBook) – Enhanced, English-language edition,Pub by Vook Inc., Simon & Schuster

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$15.99


Hailed a “medical breakthrough” by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman’s revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman’s nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman’s plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$9.99


Hailed a “medical breakthrough” by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman’s revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman’s nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman’s plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$7.15


Used – Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods–and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$7.12


New – Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods–and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$6.24


Used – Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods–and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss


$6.35


New – Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods–and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.

 Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition


$5.5


Joel Fuhrman,Mass Market Paperback, English-language edition,Pub by Little, Brown & Company

 Family Circle: Eat What You Love and Lose: Quick and Easy Diet Recipes from Our Test Kitchen


Family Circle: Eat What You Love and Lose: Quick and Easy Diet Recipes from Our Test Kitchen


$14.95


What happens when six dedicated foodies who are paid to eat need to lose weight? After years of cooking and tasting as many as ten different dishes a day, the staff of the test kitchen joined that majority of Americans who want to lose anywhere from 10 to 30 pounds. So the test-kitchen team went on a 15-week diet and the results were amazing: Every single team member met or exceeded her or his weight-loss goal. Now, on the Eat What You Love & Lose plan, you’ll benefit from their experience and wisdom with a sensible 14-day program and more than 250 fast and fabulous recipes that get the best flavor out of every calorie.Because the plan is so flexible, it’s easy to follow. And because the recipes are so delicious, you’ll never feel deprived. All of the main dishes weigh in with fewer than 350 calories — most with substantially less — and all of the desserts contain fewer than 200 calories. Enjoy these and many other tasty dishes and watch the pounds melt away!

 Fast Food Diet: Quick and Healthy Eating At Home and On the Go


Fast Food Diet: Quick and Healthy Eating At Home and On the Go


$0.99


This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.

 Fit and Fabulous in 15 Minutes


Fit and Fabulous in 15 Minutes


$17.95


“The T-Tapp system is the ideal anti-aging workout. Highly recommended!”–Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you’ll ever do!Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp’s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp’s signature 15-minute workout, or the extended 45-minute workout, you can:• lose a clothing size–in just two weeks • flatten your belly without doing a single crunch• develop strength and improve bone density without lifting a single weight• build sleek muscles and improve posture• lower blood pressure and cholesterol the natural way• improve blood-sugar levels in type 2 diabetesThe no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you’re building a better body–inside and out.Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results–real fast–tap into the

 Fit and Fabulous in 15 Minutes


Fit and Fabulous in 15 Minutes


$15.99


“The T-Tapp system is the ideal anti-aging workout. Highly recommended!”–Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you’ll ever do!Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp’s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp’s signature 15-minute workout, or the extended 45-minute workout, you can:• lose a clothing size–in just two weeks • flatten your belly without doing a single crunch• develop strength and improve bone density without lifting a single weight• build sleek muscles and improve posture• lower blood pressure and cholesterol the natural way• improve blood-sugar levels in type 2 diabetesThe no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you’re building a better body–inside and out.Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results–real fast–tap into the

 Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program


Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program


$14.99


Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don’t work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person’s specific needs and body type. So whether you’re a couch potato, a professional athlete, or somewhere in between, you’ll discover:* Five different versions of the Formula—and how to find the right one for your weight and activity level* The 21-Day Fat Flush Formula for accelerated weight loss* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake* Special Kids’ Favorites and Family Style meals* Healthy advice on prepared foods, fast foods, and vegetarian meals A plan for life, The Formula is a dieter’s dream—the lifetime secret to losing weight, staying slim, and feeling great!

 Gary Nulls Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body


Gary Nulls Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body


$8.2


Used – In this weight-loss program, acclaimed health guru Gary Null criticizes aspects of American culture that he feels contribute to the country’s swelling obesity epidemic. He indicts fast food vendors, fad diet promoters, and workaholics. In doing so, he warns of common diet death traps, like drive-thru windows, the sedentary office lifestyle, and the deterioration of the traditional family sit-down meal. He shows dieters who are prepared to make permanent lifestyle changes how to select ex

 Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being


Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being


$7.5


Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast foodAlex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman’s version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health – and regain control of their body and lose weight.

 Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being


Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being


$15.95


Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast foodAlex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman’s version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health – and regain control of their body and lose weight.

 Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans


Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans


$0.01


Diet secrets of the rich, famous, and thin!Where health meets style, where the world-renowned Hamptons meet the Mediterranean—that’s the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world’s leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world’s most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that’s inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient—macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet—and almost 200 sumptuous recipes. “Dr. Pescatore’s diet is delicious and sound and represents one of the best options.”—Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet”Dr. Pescatore’s The Hamptons Diet takes the Diet Revolution to the next level—a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.”—Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution

 Hydroxycut Shape!


Hydroxycut Shape!


$54.95


Professional Strength Weight-Loss Formula. W8 Lean Complex sbquo; Clinically Proven in Two Studies. Individuals Lost 8.1x the Weight. Individuals Reduced BMI by 7.6x. Boost Energy. New For Women With Iron and Folic Acid. Professional Strength Weight-Loss Formula. Fast wight loss is important to professionals who make their living looking food in front of the camera sbquo; on the state or on the set-being in shape is their livelihood. That s why there is Professional Strength Hydroxycut Shape-the professional solution for weight loss with key ingredients clinically proven in 8- and 12-week studies. Use as part of your healthy sbquo; active lifestyle including your nutrition and exercise program. W8 Lean Complex-Clinically Proven in Two Weight-Loss Studies! Professional Strength Hydroxycut Shape is powered by the W8 Lean Complex sbquo; which is clinically proven in two randomized double-blind sbquo; placebo-controlled studies to provide significant weight loss.

 Hydroxycut Shape!, Liquid Capsules 120 ea


Hydroxycut Shape!, Liquid Capsules 120 ea


$35.27


Professional Strength Weight-Loss Formula. W8 Lean Complex sbquo; Clinically Proven in Two Studies. Individuals Lost 8.1x the Weight. Individuals Reduced BMI by 7.6x. Boost Energy. New For Women With Iron and Folic Acid. Professional Strength Weight-Loss Formula. Fast wight loss is important to professionals who make their living looking food in front of the camera sbquo; on the state or on the set-being in shape is their livelihood. That s why there is Professional Strength Hydroxycut Shape-the professional solution for weight loss with key ingredients clinically proven in 8- and 12-week studies. Use as part of your healthy sbquo; active lifestyle including your nutrition and exercise program. W8 Lean Complex-Clinically Proven in Two Weight-Loss Studies! Professional Strength Hydroxycut Shape is powered by the W8 Lean Complex sbquo; which is clinically proven in two randomized double-blind sbquo; placebo-controlled studies to provide significant weight loss.

 Lose It!: The Personalized Weight Loss Revolution


Lose It!: The Personalized Weight Loss Revolution


$21.99


From the creators of the hit iPhone application, the revolutionary weight loss plan used by more than 5 million people For years, we’ve been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get lean, you have to be extreme…right? Wrong. Dieting is a zero-sum game. You can lose weight fast, but more than a third of people regain all of the weight they’ve lost within a year. So why waste time following someone else’s diet advice when you can drop the pounds on your own terms? With Lose It!, the power to lose weight is in your hands. No deprivation, no detox, no hard-and-fast rules—just a plan that empowers you to create your own, personalized strategy tailored to your individual lifestyle, schedule, dietary needs, and goals. Despite what many “experts” would lead you to believe, weight loss boils down to simple math: calories in vs. calories out. To shed pounds, you have to end each day with a calorie deficit. It sounds easy enough, but studies show that 63 percent of Americans grossly underestimate their daily calorie intake. In fact, the average American consumes a staggering 3,790 calories a day—that’s enough calories to gain more than 10 pounds every month! Lose It!’s life-changing philosophy and program have already helped more than 5 million people lose weight. In this, the first-ever book to be developed from an iPhone app, readers will learn the five pillars of the Lose It! strategy: 1. Embrace mindful empowerment: Take control of your body and the foods you put in it. 2. Track your calories: There are no points or complicated algorithms to follow. But every snack, taste, and bite counts! 3. Track your habits. Spot behavior patterns—good and bad—that you can modify to help you meet your goal. 4. Track your exercise. Learn how to burn more calories in

 Lose Up to 10 Pounds in 2 Weeks


Lose Up to 10 Pounds in 2 Weeks


$9.95


Lose Up to 10 Pounds in 2 Weeks is one of the best-selling health, diet and fitness books at all major bookstores in North America, such as Barnes & Noble and Borders.Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet and fitness book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks. This book provides powerful diet and fitness insights that will have readers seeing and feeling the difference immediately. A 14-day diet and workout journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines – Lose Up to 10 Pounds in 2 Weeks is all readers need to drop up to 2 clothing sizes, have more energy, and look and feel amazing just in time for a beach vacation, reunion, birthday, wedding or other event!Lose Up to 10 Pounds in 2 Weeks include amazing features, such as:- Make the Right Meal section: Turn high-calorie favorites into healthy meals with these ingredient swaps- Order the Right Meal at America’s Most Popular Restaurants: Choose the healthiest appetizer, entrees, salads, desserts and drinks from 140 top restaurants- Diet and fitness journal to print at home – Nutrition facts for more than 1,000 food items- 200 diet and fitness secrets at-a-glance- Fast and effective fat-burning exercise program with color photos

 Metabolife Caffeine Free, Ephedra-Free 90 ea


Metabolife Caffeine Free, Ephedra-Free 90 ea


$16.1


Please note: Due to packaging updates, the image shown may temporarily appear different from the product received. Metabolife Caffeine Free ~ Supports Weight LossIngredients Clinically shown to Support Weight Loss* Burns Fat Increases Energy* Stimulant Free*Easy 2 Stage Program ~ The Secret to Weight ManagementMetabolife Products are designed to help you meet your weight loss and lifestyle goals* Whatever your need, we can help. Stage 1 ~ Weight LossUltra * Green Tea* Caffeine FreeThese core products contain ingredients clinically shown to help fuel your weight loss efforts* Maximize your results by pairing Metabolife with a healthy diet and exercise routine. Stage 2 ~ Weight ManagementBreakthrough ~is designed to take you beyond initial weight loss in response to weight loss your body may go into survival mode. Thus signaling your metabolism to slow down. Metabolife Break Through helps you break through this stage by maintaining full metabolic effect and fat burning for a full 8 weeks after initial weight loss. *Extreme Energy ~ With decreases caloric intake you may sometimes feel fatigued by your weight loss efforts. Extreme Energy is designed to provide additional energy to maintain your lifestyle and your drive to continue with healthy exercise and diet. *MLifeSupport ~ Weight Loss AssistantMake Time ~ Calendar Planning Keep Moving ~ Simple Daily Exercise Tips Eat Right ~ Realistic Menu Suggestions Find a Buddy ~ Online communityMetabolife makes it even easier for you to meet your weight loss and lifestyle goals by giving you effective tools to help you along the way, MLifeSupport. com makes it easy. Create more time by using MLife Calendar. Get fast and effective workout tips each week. Plan healthy and easy meals with our online recipes section. Find support through our MLife community. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 More Than hCG - Oral Drops


More Than hCG – Oral Drops


$89


21-30 day HCG program. Learn why everyone is talking about this weight loss program. We can help you lose weight and keep it off by using our high quality drops manufactured in the USA. Promotes rapid weight loss, targets stored fat/protects lean muscle, boosts your body’s metabolism, puts an end to constant dieting, and reduces hunger! The hCG Weight Loss Diet is not a passing fad. This program has been successfully used by millions of people since 1954. When you go on our hCG Weight Loss Diet . . . You will NOT need a prescription. You will NOT need daily injections. You will NOT spend hours in the gym. You will NOT spend money on packaged foodAnd, with the hCG Weight Loss Diet . . . you will NOT wait months to see results! What are you waiting for – start to reshape your body NOW!!!This program is incredibly fast and effective. Order now and take advantage of our unlimited phone support and free shipping. Lose weight and keep it off! Get started today so you can join the millions of people who have seen dramatic results with the hCG Weight Loss Diet.

 Move to Lose


Move to Lose


$0.99


New – Lose weight, reshape your body, and feel better–in as little as ten minutes a day! That’s the promise of fitness expert Chris Freytag’s cutting-edge program for fast weight loss and long-lasting results.

 Move to Lose


Move to Lose


$99.89


Lose weight, reshape your body, and feel better–in as little as ten minutes a day! That’s the promise of fitness expert Chris Freytag’s cutting-edge program for fast weight loss and long-lasting results.

 Move to Lose


Move to Lose


$97.74


New – Lose weight, reshape your body, and feel better–in as little as ten minutes a day! That’s the promise of fitness expert Chris Freytag’s cutting-edge program for fast weight loss and long-lasting results.

 Move to Lose


Move to Lose


$5.99


Lose weight, reshape your body, and feel better-all in just ten minutes a day! That’s the promise of Move to Lose, fitness expert Chris Freytag’s cutting-edge program for fast weight loss and long-lasting results. In Move to Lose, fitness expert Chris Freytag presents her doable weight-loss program aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just ten minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips, information, and guidance for maintaining a positive mind-set and incorporating healthy eating habits and exercise into day-to-day life, including ten minute daily strength, flexibility, and aerobic exercise programs to rev up metabolism and help build fat-burning muscles. Permanent weight loss is easier to achieve than you think, and no radical diets, gym memberships, or dangerous weightloss supplements are necessary-just a commitment to move and lose.

 Prevention's Shortcuts to Big Weight Loss


Prevention’s Shortcuts to Big Weight Loss


$17.95


Getting slim, fit, and toned often seems like a daunting challenge. That’s why Prevention, America’s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast 10-minute workouts that blast fat. In this book, you’ll find:-a dynamic plan for losing 25 pounds or more—without getting discouraged along the way -a program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds-exercises tailored to build maximum lean muscle tissue to burn calories even when you’re not working outWith Prevention’s supereffective program and Chris’ motivating advice, you, too, can drop up to two dress sizes in just 8 weeks.

 Prevention's Shortcuts to Big Weight Loss


Prevention’s Shortcuts to Big Weight Loss


$0.01


Getting slim, fit, and toned often seems like a daunting challenge. That’s why Prevention, America’s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast 10-minute workouts that blast fat. In this book, you’ll find:-a dynamic plan for losing 25 pounds or more—without getting discouraged along the way -a program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds-exercises tailored to build maximum lean muscle tissue to burn calories even when you’re not working outWith Prevention’s supereffective program and Chris’ motivating advice, you, too, can drop up to two dress sizes in just 8 weeks.

 Quick Fit


Quick Fit


$5.99


For those who can’t seem to find the time or the motivation to get started, Quick Fit shows how to get in shape with a workout that’s fast, fun, and so easy there’s no need to shower afterward. Quick Fit combines ten minutes of aerobic activity with four minutes of strengthening and toning exercises, followed by one minute of stretches. Developed by Richard Bradley, head of the fitness program at the U.S. Department of Transportation, this unique regimen is ideal for people engaged in every kind of lifestyle and profession. In just a quarter of an hour a day, bodies become stronger and more flexible, more energized and invigorated. These fast and easy exercises also support invaluable weight loss efforts. The book is filled with invaluable advice, helpful self-tests, line drawings, and empowering testimonials from those who have successfully implemented this program. Quick Fit can fit into anyone’s life–a working parent, a desk-bound executive, a teenager, or an older adult.

 Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)


Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)


$0.01


Denise Austin-star of Lifetime Television’s The Daily Workout as well as Fit & Lite, television’s #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band-to give you the safest, most effective method of body shaping, muscle toning, and weight loss.Denise shares compelling new research that shows performing exercise routines on a fitness ball will help you strengthen and tone muscles while enhancing your flexibility, balance, and coordination. Best of all, the effort to hold a position on a wobbly ball is great for a lean and strong core, the key to healthier posture, improved energy and better-fitting clothes! Denise also uses elastic workout bands of increasing levels of resistance to provide the simplest, safest, most efficient way to sculpt and reshape your body. Long a favorite of fitness professionals, these bands eliminate the problem of momentum and make it easier to get the most out of the return part of the movement than either free weights or machines.Now you can get the benefits of both tools at the same time. Denise Austin shows the most effective best band/ball exercises that target the abs, thighs, waist, butt, and upper arms, as well as sharing rejuvenating, body-shaping, 12-minute workouts in several key disciplines: Pilates, yoga, cardio, and balance/stretching. Each day during her three-week plan, Denise will motivate readers with an inspiring before-and-after story, with photos, of a fan’s success; an at-a-glance, 12-minute workout guide; a full-menu plan of delicious, less-than-12-minute meals (with 20 pages of new recipes from Denise’s kitchen); and “Denise’s Wisdom,” an inspiring tip or thought for the day.

 Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


$1.94


New – Denise Austin-star of Lifetime Television’s The Daily Workout as well as Fit & Lite, television’s #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band-to give you the safest, most effective method of body shaping, muscle toning, and weight loss. Denise shares compelling new research that shows performing exercis

 Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


$1.48


New – Denise Austin-star of Lifetime Television’s The Daily Workout as well as Fit & Lite, television’s #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band-to give you the safest, most effective method of body shaping, muscle toning, and weight loss. Denise shares compelling new research that shows performing exercis

 Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)


$18.95


The star of television’s top exercise program has come out with the first book that combines the exercise ball and resistance band to give readers the safest, most effective method of body shaping, muscle toning, and weight loss.

 Sexy Forever: How to Fight Fat after Forty


Sexy Forever: How to Fight Fat after Forty


$8.07


What If Your Weight Wasn’t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.               Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.   Within the pages of Sexy Forever you will discover:   Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies.   A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds.   All-new delicious recipes, with menus for fabulous eating every day.   A moderate (hint: fast and easy!) exercise program to keep you fit and healthy.   Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.   A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.   How to achieve natural hormonal balance: the missing ingredient

 Sexy Forever: How to Fight Fat after Forty


Sexy Forever: How to Fight Fat after Forty


$1.99


What If Your Weight Wasn’t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.               Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.   Within the pages of Sexy Forever you will discover:   Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies.   A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds.   All-new delicious recipes, with menus for fabulous eating every day.   A moderate (hint: fast and easy!) exercise program to keep you fit and healthy.   Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.   A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.   How to achieve natural hormonal balance: the missing ingredient

 Sexy Forever: How to Fight Fat after Forty


Sexy Forever: How to Fight Fat after Forty


$11.99


What If Your Weight Wasn’t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated.               Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.   Within the pages of Sexy Forever you will discover:   Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies.   A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds.   All-new delicious recipes, with menus for fabulous eating every day.   A moderate (hint: fast and easy!) exercise program to keep you fit and healthy.   Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.   A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.   How to achieve natural hormonal balance: the missing ingredient

 Shrink Your Female Fat Zones: Lose Pounds and Inches - Fast! - From Your Belly, Hips, Thighs and More


Shrink Your Female Fat Zones: Lose Pounds and Inches – Fast! – From Your Belly, Hips, Thighs and More


$0.01


In as little as 10 minutes a day, you can … Shrink Your Female Fat Zones! What’s a female fat zone? Maybe it’s that part of your body that popped out after you had a baby or dropped after you turned 40. It’s that area you may try to hide in baggy shirts or pants, the spot where things bind or rub or just stick out the wrong way.If you have a fat zone, fitness and weight-loss expert Denise Austin has designed a program just for you. In just 6 weeks, you’ll get the slimmer thighs, trimmer hips, and flatter belly that you’ve dreamed of. You’ll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you’ll be smaller, firmer, and more defined.Denise designed these targeted programs by zeroing in on the most effective diet and exercise tricks to shrink her own trouble spots. Now she’s sharing her tips with you!As you learn Denise’s secrets, you will:* Remodel your body and rev up your metabolism in as little as 10 minutes a day* Zip through fun, fast workouts that trim and tone trouble areas* Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist* Try dozens of Denise’s favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap* Track your progress in a motivating, specialized journal* Check out before and after photos of women who’ve seen amazing, rapid resultsSay goodbye to your female fat zones— forever!Denise Austin is the star of Lifetime Television’s The Daily Workout as well as Fit & Lite, television’s number one exercise program. She offers regular fitness advice to readers of America’s number one health magazine, Prevention, in her column “Shape Up with Denise Austin.” She lives in Alexandria, Virginia, with her husband, Jeff, and two daughters, Katie and Kelly.Cover design by Carol Angstadt Cover photographs by Hilmar Also Available: Shrink Your Female Fat

 Superfoods RX Diet: Lose Weight with the Power of Supernutrients


Superfoods RX Diet: Lose Weight with the Power of Supernutrients


$17


Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

 Superfoods RX Diet: Lose Weight with the Power of Supernutrients


Superfoods RX Diet: Lose Weight with the Power of Supernutrients


$17


Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

 Superfoods RX Diet: Lose Weight with the Power of Supernutrients


Superfoods RX Diet: Lose Weight with the Power of Supernutrients


$0.01


Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

 Superfoods RX Diet: Lose Weight with the Power of Supernutrients


Superfoods RX Diet: Lose Weight with the Power of Supernutrients


$16.95


Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

 Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


Suzanne Somers’ Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


$16.95


In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love. More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away–and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including: – How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program- How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it- How to heal your metabolism from years of yo-yo dieting- Moving, motivating testimonials from enthusiastic Somersizers- Answers to more than 300 of the most frequently asked questions about this remarkable, effective program

 Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


Suzanne Somers’ Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!


$16.95


Somersize the fast and easy way and lose weight by eating delicious, home-cooked meals that are perfect for the entire family!For more than ten years, Suzanne Somers has been preaching, “Fat is your friend and sugar is the greatest enemy!” Her Somersize program lets you shed pounds by eating rich, flavorful foods like meat, cheese, cream, butter, and eggs. Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.More than 3 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; and Eat, Cheat, and Melt the Fat Away. Now, in her new book, Fast and Easy, Suzanne makes Somersizing simple, affordable, and fun for the whole family. Whether you are too busy to cook or worried about feeding your family a healthy meal on a budget, Somersizing is the solution. In Fast and Easy Suzanne teaches you what foods your body converts to sugar and why you need to eliminate them. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious foods with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more reasons to Somersize, including:* How Suzanne’s balanced weight-loss plan is just what the doctor ordered* How to heal your metabolism from years of yo-yo dieting* How to convert your body to a fat-burning machine* How obesity is a growing family problem and how Somersizing can stopit* How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program* How SomerSweet allows you to say good-bye to sugar without saying good-bye to sweets* Moving, motivating testimonials from enthusiastic Somersizers*

 The 17 Day Diet Cookbook


The 17 Day Diet Cookbook


$26


The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, New York Times bestselling author Dr. Mike Moreno offers a delicious and effective way to get healthy. The program is structured around four 17 day cycles: Accelerate the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve the phase that involves learning to control portions and introducing new fitness routines Arrive a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! Each cycle changes your calorie count and the food that you re eating. This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet the trick is to figure out the foods and routines that work best with your real lifestyle. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Divided by cycle, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you re feeding while helping you reach your weight loss goals.

 The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss


The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss


$15.4


Used – Based on the “New York Times “bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.”The 17 Day Diet “has helped thousands of people shed pounds fast and in a safe, effective, and lasting way. Dr. Mike Moreno’s revolutionary program involves four 17-day cycles–Accelerate, Activate, Achieve, and Arrive–that adjust your body metabolically so you burn fat day i

 The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss


The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss


$15.4


New – Based on the “New York Times “bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.”The 17 Day Diet “has helped thousands of people shed pounds fast and in a safe, effective, and lasting way. Dr. Mike Moreno’s revolutionary program involves four 17-day cycles–Accelerate, Activate, Achieve, and Arrive–that adjust your body metabolically so you burn fat day in

 The 17 Day Diet: A Doctor's Plan Designed for Rapid Results


The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results


$25


The instant New York Times bestseller, now in paperback—a revolutionary plan that adjusts your body metabolically for fast and safe weight loss.The 17 Day Diet is a phenomenal new diet program that adjusts your body metabolically so you burn fat day in and day out. It is structured around four, 17-day cycles:· Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system· Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat· Achieve—this phase is about learning to control portions and introducing new fitness routines· Arrive—a combination of the first three cycles to keep good habits up for goodThe variation that Dr. Mike calls “body confusion” is designed to keep your metabolism guessing; each cycle changes your calorie count and the food that you’re eating to keep your body from hitting the plateau that so often occurs on even the strictest diet regime. This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Dr. Mike recognizes that a diet can only work if it’s compatible with the real world, and his program features usability as a top priority.The 17 Day Diet is a simple plan that gets big, long-lasting results. Its blend of sensible advice and powerful motivation helps readers focus on their goals and start seeing lasting results fast.

 The 17 Day Diet: A Doctor's Plan Designed for Rapid Results


The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results


$31.11


The instant New York Times bestseller, now in paperback—a revolutionary plan that adjusts your body metabolically for fast and safe weight loss.The 17 Day Diet is a phenomenal new diet program that adjusts your body metabolically so you burn fat day in and day out. It is structured around four, 17-day cycles:· Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system· Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat· Achieve—this phase is about learning to control portions and introducing new fitness routines· Arrive—a combination of the first three cycles to keep good habits up for goodThe variation that Dr. Mike calls “body confusion” is designed to keep your metabolism guessing; each cycle changes your calorie count and the food that you’re eating to keep your body from hitting the plateau that so often occurs on even the strictest diet regime. This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Dr. Mike recognizes that a diet can only work if it’s compatible with the real world, and his program features usability as a top priority.The 17 Day Diet is a simple plan that gets big, long-lasting results. Its blend of sensible advice and powerful motivation helps readers focus on their goals and start seeing lasting results fast.

 The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots


The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots


$0.01


Thanks to The Biggest Loser, NBC’s unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show’s experts and medical professionals.Now, the workout moves used by the show’s trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:-The most efficient and effective move for a toned belly-Time-saving workouts designed for today’s busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show’s nutrition expertsNot all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show’s trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser!

 The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight


The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight


$24.95


The ultimate plan for permanent weight loss.The Body Fat Solution is Tom Venuto’s complete program to lose body fat, build muscle-and keep the weight off for good.By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:· Why it is so difficult to balance calorie output with input · What prevents people from eating appropriately and exercising more · The emotional and psychological factors that sabotage SuccessTom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

 The Busy Person's Guide to Permanent Weight Loss


The Busy Person’s Guide to Permanent Weight Loss


$14.99


The Busy Person’s Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

 The Busy Person's Guide to Permanent Weight Loss


The Busy Person’s Guide to Permanent Weight Loss


$0.01


The Busy Person’s Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:a program that is easily tailored to fit individual dieting needshelpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, andtime saving strategies to maximize results.No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

 The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good


The Cheater’s Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good


$18.95


From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It’s not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater’s Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you’ll never want to give it up.With the Cheater’s Diet, you’ll discover: Twelve sinful cheat foods—and why they’re actually good for you and your waistline The tricks to slimming down fast—and actually keeping it off A couch potato’s dream: The N.E.A.T. exercise system to cheat your way to fitness The metabolic secrets for getting stalled weight loss moving again—no matter how many times you’ve plateaued in the past Over-the-counter supplements that work—and ones that don’t The healthiest, most effective weekday eating plan known to science Doctor-approved recipes that are simple and deliciousForget the guilt -The Cheater’s Diet is an enjoyable program, it’s scientific and it works!

 The Entrepreneur Diet


The Entrepreneur Diet


$2.23


A DIET FOR THOSE TOO BUSY TO DIET!Mainstream diets, daily two-hour workouts . . . They just don’t fit the lifestyles of busy entrepreneurs, or anyone who’s crunched for time. If you have a daily routine that keeps you constantly on the go, you know just what we mean. That’s why the publishers of Entrepreneur magazine and an advisory board of world-renowned experts in nutrition, health, exercise and goal-setting joined forces with Tom Weede to develop this groundbreaking diet and exercise plan. Shed pounds, shape up and boost energy in just six weeks! Eat healthy without sacrificing taste or time with a six-week meal plan that offers both traditional meals and Quick Fix options from Starbucks, McDonald’s, great restaurants and more. Start a workout plan that works with your schedule, not against it. In addition to The Entrepreneur Diet Six-Week Meal Plan, Weede covers: >/p>Eight must-have habits for shedding fat The Quick-Start Action Plan that works with any busy schedule Healthy selections from fast food to frozen dinners to restaurant fare Stealth exercises that can be done on an airplane, at a desk or in a car Four core elements that help control stress and increase energy The business-fitness connection and how it boosts successDesigned exclusively for busy people with demanding schedules who don’t think they have time for a weight-loss program, this easy-to-use diet and fitness plan delivers what’s important-lasting weight-loss results.

 The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program


The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program


$17


Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don’t work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person’s specific needs and body type. So whether you’re a couch potato, a professional athlete, or somewhere in between, you’ll discover:* Five different versions of the Formula—and how to find the right one for your weight and activity level* The 21-Day Fat Flush Formula for accelerated weight loss* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake* Special Kids’ Favorites and Family Style meals* Healthy advice on prepared foods, fast foods, and vegetarian meals A plan for life, The Formula is a dieter’s dream—the lifetime secret to losing weight, staying slim, and feeling great!

 The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans


The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans


$16.95


Diet secrets of the rich, famous, and thin!Where health meets style, where the world-renowned Hamptons meet the Mediterranean—that’s the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world’s leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world’s most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that’s inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient—macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet—and almost 200 sumptuous recipes. “Dr. Pescatore’s diet is delicious and sound and represents one of the best options.”—Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet”Dr. Pescatore’s The Hamptons Diet takes the Diet Revolution to the next level—a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.”—Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution

 The Lifetime Weight Loss Program: How You Can Lose over 100 Pounds (Like Me) by Eating the Right Way


The Lifetime Weight Loss Program: How You Can Lose over 100 Pounds (Like Me) by Eating the Right Way


$14.95


This book could be read in two hours but could help you control your weight and help keep heart disease and diabetes at a distance. This book includes:40 valuable guide points to help you control your weight lossHow to eat at popular fast food places and keep your weight offA sample menu planA weight control plan written in an easy-to-understand formatThis may be the book you have been waiting for to get you started on improving your appearance, improving your health and working towards a new, improved YOU!

 The Oriental 7-Day Quick Weight-Off Diet


The Oriental 7-Day Quick Weight-Off Diet


$3.22


New – An easy-to-follow regimen that emphasizes fast, recognizable results, The Oriental 7-Day Quick Weight-Off Diet achieves permanent weight loss by replacing the customary diet plan’s program of hunger, deprivation, and sacrifice with a healthy philosophy of eating for enjoyment. In fact, by following this simple eating plan, an overweight person may actually consume more food than in the past, and still lose excess pounds at a startling rate! One of the essential features of the Oriental Die

 The Oriental 7-Day Quick Weight-Off Diet


The Oriental 7-Day Quick Weight-Off Diet


$0.99


Used – An easy-to-follow regimen that emphasizes fast, recognizable results, The Oriental 7-Day Quick Weight-Off Diet achieves permanent weight loss by replacing the customary diet plan’s program of hunger, deprivation, and sacrifice with a healthy philosophy of eating for enjoyment. In fact, by following this simple eating plan, an overweight person may actually consume more food than in the past, and still lose excess pounds at a startling rate! One of the essential features of the Oriental Di

 The Oriental 7-Day Quick Weight-Off Diet


The Oriental 7-Day Quick Weight-Off Diet


$2.11


New – An easy-to-follow regimen that emphasizes fast, recognizable results, The Oriental 7-Day Quick Weight-Off Diet achieves permanent weight loss by replacing the customary diet plan’s program of hunger, deprivation, and sacrifice with a healthy philosophy of eating for enjoyment. In fact, by following this simple eating plan, an overweight person may actually consume more food than in the past, and still lose excess pounds at a startling rate! One of the essential features of the Oriental Die

 The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger


The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger


$14.95


The latest evolution in health and fitness, “The Schwarzbein Principle” will revolutionize the way millions of people look at eating, losing weight and maintaining optimal health. This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, “The Schwarzbein Principle” proves that excess weight, degenerative disease and accelerated aging can be controlled – and reversed – in a healthful way. “The Schwarzbein Principle” is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases -Healing and Maintenance – which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.

 The Seven-Day Total Cleanse : A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind


The Seven-Day Total Cleanse : A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind


$16.95


A Cleanse for Both Body and SoulGain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.LET JUICE FASTING CHANGE YOUR LIFEThere are plenty of fad diets that help you quickly drop a few pounds–only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating. The Seven-Day Total Cleanse:• Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins • Includes delicious juice and raw food recipes• Offers daily beauty indulgences to pamper yourself–while you cleanse or at any time!

 The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind


The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind


$2.88


A Cleanse for Both Body and SoulGain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.LET JUICE FASTING CHANGE YOUR LIFEThere are plenty of fad diets that help you quickly drop a few pounds—only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating.The Seven-Day Total Cleanse:Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins Includes delicious juice and raw food recipesOffers daily beauty indulgences to pamper yourself—while you cleanse or at any time!

 The Slim Fast Body Mind Life Makeover


The Slim Fast Body Mind Life Makeover


$2.92


New – America’s #1 weight-loss program is now a book. With her unique style and athletic spirit, actress Lauren Hutton introduces Slim Fast’s first complete lifestyle plan to help readers lose weight and feel great for life. Her co-author is Director of the Center for Human Nutrition at UCLA School of Medicine. Two 16-page color inserts.

 The Slim Fast Mind Body Life Makeover


The Slim Fast Mind Body Life Makeover


$1.09


Used – With more than 1.2 billion products consumed each year, Slim-Fast is the most successful diet program in history. Now a team of nutritionists, along with the celebrated actress and model Lauren Hutton — herself a Slim-Fast user — have joined to present their very first complete weight-loss and lifestyle program, featuring a 14-day plan to get you started.

 The Solution Health Nut Package-The Solution Dual Purpose-Fast Trac-Awesome C


The Solution Health Nut Package-The Solution Dual Purpose-Fast Trac-Awesome C


$99


The Solution Health Nut Package-The Solution Dual Purpose-Fast Trac-Awesome C. Lose weight, build muscle and support your immune system! This package has it all, for the all natural organic ingredients you want to put in your body. Achieve your health goals this year. This delicious green apple flavored drink mix can be taken up to three times a day to help you take off the weight. With all natural Hoodia for appetite control and Guarana for energy you will gradually lose weight and stay energetic. Take a single scoop of The Solution in 8 ounces of cold water before breakfast – if desired can be taken again later in the day. Tony O’Donnell MD enthusiastically recommends THE SOLUTION as a product that reduces weight and boosts energy when taken just once a day. I have examined many weight-loss programs that claim to help you lose excess pounds. Most fail to fulfill their promise. As a Certified Nutritionist I recommend THE SOLUTION as a safe way to help lose weight the natural way as part of a diet and exercise program. Net weight 16 OZ. 42 Servings per container. Can be taken up to 3 times per day. FAST TRAC is formulated to meet the needs of health conscious people who want to maintain optimal weight management. FAST TRAC supports those who need to lose weight in a safe effective way without harsh stimulants. This delicious natural Vanilla flavored whey protein supplement powder can be mixed with water, juice or soy milk for great muscle-building and weight loss results. No Cholesterol and less than 3grams of carbs per serving this supplement packs metabolism boosting power in every glass. Can be blended with any of our other supplements to tailor your nutritional needs. Rapid Absorption. Zero Cholesterol, Digestive Enzymes, Garcinia Cambogia helps Reduce Appetite and Boosts Energy, 30 Grams of Protein per serving, CLA-Increase metabolic rate-increases thermogenesis, Pyruvate helps support Weight Loss, Guggulipid Extract supports normal cholesterol, Green Tea

 The Solution The Natural Package-The Solution Dual Purpose-The Solution Fast Trac


The Solution The Natural Package-The Solution Dual Purpose-The Solution Fast Trac


$65.95


The Solution Natural Package-The Solution Dual Purpose-The Solution Fast Trac-We say the are a natural because they were developed to work together. The Solution Dual Purpose Green Apple drink mix reduces your appetite and boosts energy to help you achieve healthy weight goals and Fast Trac combines some of the best muscle building protein with top of the line weight management supplements like CLA and Garcinia Cambogia, together you get faster healthier results. Take a single scoop of The Solution in 8 ounces of cold water before breakfast – if desired can be taken again later in the day. Tony O’Donnell MD enthusiastically recommends THE SOLUTION as a product that reduces weight and boosts energy when taken just once a day. I have examined many weight-loss programs that claim to help you lose excess pounds. Most fail to fulfill their promise. As a Certified Nutritionist I recommend THE SOLUTION as a safe way to help lose weight the natural way as part of a diet and exercise program. Net weight 16 OZ. 42 Servings per container. Can be taken up to 3 times per day. FAST TRAC is formulated to meet the needs of health conscious people who want to maintain optimal weight management. FAST TRAC supports those who need to lose weight in a safe effective way without harsh stimulants. This delicious natural Vanilla flavored whey protein supplement powder can be mixed with water, juice or soy milk for great muscle-building and weight loss results. No Cholesterol and less than 3grams of carbs per serving this supplement packs metabolism boosting power in every glass. Can be blended with any of our other supplements to tailor your nutritional needs. Rapid Absorption. Zero Cholesterol, Digestive Enzymes, Garcinia Cambogia helps Reduce Appetite and Boosts Energy, 30 Grams of Protein per serving, CLA-Increase metabolic rate-increases thermogenesis, Pyruvate helps support Weight Loss, Guggulipid Extract supports normal cholesterol, Green Tea supports thermogenesis, immune health

 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


$8.51


New – Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


$1.58


New – Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


$105.71


New – Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss


$3.99


New – Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

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